Thursday, November 15, 2018

Featured Video: Carey Sims' Chair Yoga Sequence for Improving Balance



Carey Sims, RYT500, E-RYT200 lives in Charlotte, NC, where he teaches at NoDa Yoga and offers Chair Yoga at various senior living centers in the Charlotte area. He is a student of Adaptive Yoga pioneer Matthew Sanford (Mind Body Solutions, Minnetonka, MN.) Carey’s mission is to use Yoga to help students explore their bodies in an accepting and non-judgmental way. 

This post was edited by Nina Zolotow, co-editor of the Accessible Yoga blog and Editor in Chief of Yoga for Healthy Aging.

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