Monday, October 21, 2019

Ask the Yoga Doctor: Is Locking Your Knees a Bad Idea?

To lock or not to lock, that is the question. In this video, Dr. Timothy McCall, MD and yoga therapist, weighs in on this controversial topic.
If you want to submit a question to Timothy, email it to AskTheYogaDoctor@gmail.com.


Timothy McCall, MD is a board-certified internist, Yoga Journal's medical editor since 2002 and the author of the Amazon #1 bestseller Yoga as Medicine: The Yogic Prescription for Health and Healing. He practiced medicine in the Boston area for a dozen years before devoting himself full-time in the late 1990s to yoga therapy. He has studied with many of the world's leading yoga teachers, including BKS Iyengar and TKV Desikachar. In 2005, Timothy began his studies with a traditional Ayurvedic doctor, Chandukutty Vaidyar, and spent more than a year at his clinic in Kerala, India. His latest book is Saving My Neck: A Doctor’s East/West Journey through Cancer. For more information see DrMcCall.com.

This post was edited by Nina Zolotow, co-editor of the Accessible Yoga blog.


° FOLLOW Accessible Yoga on FacebookTwitterInstagram, and YouTube

° REGISTER here for our next conference. 

° DONATE here to help us bring yoga to people who don't have access or have been underserved, such as people with disabilities, chronic illnesses, children with special needs, and anyone who doesn't feel comfortable in a regular yoga class.

To preorder Jivana Heyman's forthcoming book Accessible Yoga in the U.S., go to Shambhala PublicationsAmazonBarnes and NobleIndie Bound (for independent bookstores), or your local bookstore.

No comments:

Post a Comment