Monday, May 4, 2020

Featured Video: Self Care During a Crisis with Cheri Clampett and Jivana Heyman

Recently, Cheri Clampett, founder of Therapeutic Yoga, joined me for an Accessible Yoga Community Conversation focused on self care during a crisis. In this video, we discuss how yoga practice can serve us at this time, and Cheri leads you through a short therapeutic yoga practice and meditation. —Jivana Heyman

This post was edited by Nina Zolotow, Editor in Chief of the Accessible Yoga blog.

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